A new spin on exercise bikes lets you buy a ‘gently used’ model for less money – but with more security
What to wear for a weekend walk or a mountain climb
From cargo carriers to urban cruisers, these are the top performers in power-assisted pedalling
Make short work of some serious climbs on a route that takes in lakeside villages and Alpine passes
The fitness-tracking ring is the talk of the C-suite. Get ready to muscle in
Are you a Hot Bibber? Or a Hall of Famer? When it comes to the 26-mile club, we’ve found the running tribe for you
The Japanese mindfulness practice has found a natural home in this corner of tree-cloaked British Columbia
If the Grim Reaper is coming for you, there’s not much money can do to prevent it
The FT’s senior science writer tests it out
Neuroaesthetics suggest that engagement with such phenomena is essential, rather than a ‘nice to have’
Liveable hours and good working conditions offer more tangible benefits than wellness apps
Employees are being offered the ‘party drug’ through company health schemes as psychedelic-assisted therapy grows in popularity
Keep on forgetting things? Here are some expert tips to get your neural receptors popping
Where to kick-start mind, health and body, from private fitness in the Peloponnese to a new medical makeover at the Mayr
Where to find the best kit for hiking, sailing, motorbiking, running and more
The Mountaineer has all the kit you need before heading off into the wilderness
From rosacea to hives to dry eyes, HTSI’s beauty expert shares her best tips and treatments
Japan’s tallest, most storied peak is just a couple of hours from Tokyo. Here’s everything you need to know to reach the top — for hikers of all levels
Sports stars open up about the pressures they face — and the ‘decompression’ after high-profile events
The former road racer came to Catalonia for his job – and stayed for the coffee, trail runs and restaurants
Essential gear for your next outdoor adventure
Ready to swap spandex for proper sports gear? We ask the fitfluencers what to wear instead
Where to take in the landmarks and lesser-known gems
A new wave of retreats is reimagining The Joy of Sex for the wellness era
Welcome to the adrenaline issue
How to sport it…
In Finland, where there 3.3mn saunas for a population of 5.5mn, few got in a sweat when the government tried to curb their use to save energy
Model, writer and racquet obsessive Laura Bailey picks her favourite places to play
A new genre of extreme sport is opening the Sultanate’s mountainous interior. Will you take the plunge?
From traditional styling in The Hamptons to a high-design compound in Montauk
Innovative takes on the green tea trend
The best gelato, outdoor cinemas, scenic walks at night — and much more
The cleaning guru is back with a new eco-range, The Fill
Businesses across the globe are spending billions of dollars on wellbeing initiatives but staff are more stressed than ever; the impact of social unrest; successful companies have happier staff; and the growing burden of financial strain
Executives are urged to assess what initiatives actually work as stress and illness continue to rise
Higher levels of employee wellbeing are linked to better returns and higher valuations
Researchers stress business case for tending to employee wellness
